
Is your new love interest Prince Charming or Prince Creepy?
Whether you are a teen first exploring romantic relationships or if you are an older adult returning to the dating scene after divorce, anyone can be tricked into believing her new love interest is Prince/Princess Charming. We can be drawn in by the charm, the romance, the looks & the physical attraction. Underneath this veneer, however, is Prince/Princess Creepy. They are waiting to reveal their true nature. If you learn to listen to your inner voice and know how to identify

Rapunzel gets depressed- Understanding healthy boundaries
What are boundaries? The issue of boundaries comes up a lot in my work with women and girls. If you haven’t heard this term before, think of boundaries as an invisible force field we put up around ourselves. Boundaries are reflected in our relationships with people and our environment. We create them through our actions, behaviors and choices; how we speak to others and in our tolerance for other's behaviors. We learn about boundaries all through our lives, with our families