Amanda J Chaney LCSW
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    Surviving the Holidays After Loss

    Surviving the Holidays After Loss

    When you have experienced a painful loss such as a breakup with a significant other or the death of a loved one, holidays can be extremely difficult. Perhaps you have strained relationships with family. Empty nesters can feel abandoned at the holidays as their adult children make new traditions. Often we feel a sense of obligation to celebrate holidays a certain way. Women in particular usually feel they must meet the expectations of others. However, as an adult you get to ch
    Featured Posts
    Rapunzel gets depressed- Understanding healthy boundaries

    Rapunzel gets depressed- Understanding healthy boundaries

    So you are thinking about therapy?

    Recent Posts

    Why diets & tracking apps don't always work

    Resharing: Surviving the Holidays After Loss

    Resharing: Surviving the Holidays After Loss

    How failing helps us succeed

    How failing helps us succeed

    Therapy during a pandemic

    Therapy during a pandemic

    How to maintain your mental health while social distancing

    How to maintain your mental health while social distancing

    Happy New Year! The Top Ten Lessons I've learned in the Therapy Office

    Mindfulness Matters

    Mindfulness Matters

    What Drunk Drivers Taught Me

    A Therapist Answers The Most Common Questions About Depression

    A Therapist Answers The Most Common Questions About Depression

    Using mindfulness for emergency calm

    Using mindfulness for emergency calm

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    Amanda J Chaney MSW LLC

    Wildflower Collaborative Therapy

    Centennial, CO

    720-580-6609

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