Amanda J Chaney LCSW
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    Why diets & tracking apps don't always work

    It's all about weight loss It’s obvious that eating is not just about sustenance and health in our culture. Eating is social, emotional and tied to our mental health. It’s not like we can completely avoid certain foods, as they are a big part of most social activities. Our weight and appearance are part of our identity and feelings of self-worth, for men and women. If you lose weight for any reason, comments of “wow, you look good, did you lose weight?!” happen all the time.
    Featured Posts
    Rapunzel gets depressed- Understanding healthy boundaries

    Rapunzel gets depressed- Understanding healthy boundaries

    So you are thinking about therapy?

    Recent Posts

    Why diets & tracking apps don't always work

    Resharing: Surviving the Holidays After Loss

    Resharing: Surviving the Holidays After Loss

    How failing helps us succeed

    How failing helps us succeed

    Therapy during a pandemic

    Therapy during a pandemic

    How to maintain your mental health while social distancing

    How to maintain your mental health while social distancing

    Happy New Year! The Top Ten Lessons I've learned in the Therapy Office

    Mindfulness Matters

    Mindfulness Matters

    What Drunk Drivers Taught Me

    A Therapist Answers The Most Common Questions About Depression

    A Therapist Answers The Most Common Questions About Depression

    Using mindfulness for emergency calm

    Using mindfulness for emergency calm

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    Amanda J Chaney MSW LLC

    Wildflower Collaborative Therapy

    Centennial, CO

    720-580-6609

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